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Peanut Butter and Other Sticky Firsts

I awoke this morning to a cloudy day. Our So. Cal. town had finally gotten some much needed rain and while I was glad for it, the gloomy mood it set was anything but bright. Pondering what to have for breakfast and needing a lift before the darkness could settle in led to a favorite first from my early childhood—peanut butter on toast. “Why, I wondered do tastes and smells linger in our memories and sometimes comfort us?”

Having this yummy treat meant generously spreading a lightly toasted piece of bread with peanut butter, preferably chunky, folding it in half and dipping it into a hot cup of sweetened and creamed coffee. It was a breakfast I’d learned the morning of my very first sleepover with my first girlfriend, JoAnne Freeman. I was only 3 or 4 years old, living in Georgia, and it was my first taste of coffee, (though heavily blended with milk and sugar) and my first taste of “chunky” peanut butter. Now, to this day, it has been my go-to breakfast for a quick pick me up and it always makes me think of my first friend—JoAnne, though I’ve long forgotten many other friends along life’s way. 

Studies I’ve read reveal that the part of the brain that stores memories is in very close proximity to the portion of our brain that recognizes taste and smell. That’s why losing your sense of smell and taste is one symptom that often occurs alongside memory loss as an early sign of dementia. But, aside from the physical reasons for those associations, I believe that our creator designed our brain that way for our comfort and help in time of trouble or sorrow. The taste and smell of good food that triggers early memories also takes us back to those good times and in turn, that encourages our heart. Maybe that’s why I still remember my first friend’s name and think about her every time I have a toasted peanut butter sandwich.  

The good Lord often used food and drink to help us remember events, especially important firsts of His integral relationship with us. Just take a quick look at stories like the Exodus when God provided Manna and quail to feed the hungry Israelites on their journey away from slavery in Egypt. Or the time right before Jesus was arrested and crucified when he used the Passover wine and bread as an iconic symbol to remind us of His sweet sacrifice. It was a moment in history, marked in our memories by food and drink, that tied the Old Covenant of the Jewish people to the New Covenant for all people—the past to the future. It was a comforting reminder of God’s love that would be stirred up over, and over again, through taste and smell as an evidential testimony that brings us comfort and affirmation of His love. He knew it was a powerful means of making a memory stick with us for thousands of generations— and it wasn’t even sticky peanut butter that did it. 

And speaking of firsts, I hope you got a chance to watch my first Zoom interview (posted right before this). Do you have a favorite holiday beverage or food memory? Hmmm, maybe when you watch my interview, you should have a cup of your favorite beverage as you watch. Then let me know if something in it sticks with you. 

Interview With Iris
Blog, News

Interview With Iris

___________________________________________________________________________

Recently I was interviewed by my friend and editor, Jessica Suggs. We talked about our source of creativity, writing, painting and FINDING INSPIRATION for art and life. I shared some stories, and also some SNEAK PEEKS into the new book I’m working on! You might even learn some interesting tidbits about me as a person.

As you prepare for Christmas, I hope this brief video provides A JOYFUL RESPITE. Bringing a dose of laughter and a spirit of thankfulness in the midst of a busy holiday season.

The video interview is now available on my blog! Check it out via the link in my bio.

May you have a blessed Christmas and Holiday Season!  🎄

Jessica also says: “You will be seeing more of this from Jessica Suggs Marketing in the coming year!”

New Art Exhibit for Iris at the Story Caffe
News

New Art Exhibit for Iris Carignan

We are thrilled to announce a new art exhibit is coming soon for Iris Carignan!

Known as a painter of peace, Iris presents the beauty of God’s creation through luminous oil and pastel paintings. Iris’ unique style infuses soft and vibrant color into impressionistic images of calm waters and lush landscapes.

Fourteen of her paintings will be featured in the Story Caffe at North Coast Calvary Chapel from December 3, 2021 through January 11, 2022. If you’re in the area, please stop by!

The Story Caffe at Calvary North Chapel is located at 1330 Poinsettia Lane, Carlsbad, CA 92011.

There’s a new art exhibit for Iris Carignan at Calvary North Chapel.

Blog

The Pants Perspective

Have you ever had a weird disappearance of something that finally re-appears somewhere else?

A recent tweet by the popular author and speaker Beth Moore, reminded me of one of those times. She was talking about a time when she got dressed in the dark, early before daylight, and later realized she had someone else’s pants on. It was reminiscent of something that happened to me about 40 years ago. A pair of my slacks had been missing for several weeks. I’d tried several times to locate them in my closet to no avail. Then one day, while hanging some newly laundered clothes, I discovered my missing slacks hanging in my husband’s closet. “There you are!” I exclaimed, holding them up with surprised delight as my little daughter stood nearby.   

About a week later while talking to a friend regarding the latest trends in clothing, my daughter happily exclaimed to my friend: “Sometimes my daddy wears my mommy’s pants.” Laughing with hearty embarrassment, I realized that my little girl had assumed my husband was wearing my pants simply because they were hanging in his closet. 

Naturally it’s easy to excuse a small child for incorrect assumptions, but should we be as quick to dismiss our own errant misconceptions as we sort through all the trials of life or the information and misinformation that bombards us daily?

More importantly, when it comes to wisdom and truth, who wears the pants in your family? Who has the best perspective on the truth in this upside-down culture of today? To start with, I learned early on in my marriage, to let the Good Lord (and my husband, Larry) wear the pants of wisdom in our family. We’ve both learned to let God give us His grand perspective on both the big things and everyday decisions. 

Recently while on vacation, the beautiful floor-to-ceiling windows where we stayed provided a view of a peaceful marina, allowing us to enjoy a unique and grand perspective. This peaceful and expansive view of both the harbor and the ocean just beyond it, came after a tumultuous year of Covid 19 restrictions, trials and medical issues for both my husband and I. So, we were ready for some respite. This blessing of beautiful rest and a gorgeous view allowed us to be still and know that God loves us. It displayed how generously He often pours out His blessings on us—blessings that are well beyond what we can imagine or deserve. 

We continued to marvel at the beautiful view and how awesome our great God is. Even more, we were reminded that only God has the bigger picture of what this world is coming to and therefore we must continue to seek His wisdom and leading in everything. I also considered how making assumptions or judgements about issues in our world, based on the limited view we hear or see on TV or social media, can be deceptive. It’s easy to misconstrue truth on those limited views. Sometimes it’s what is left out of view that matters most. We all need to get a broader perspective by looking at other news networks, or should I say other “closets” of information, rather than the same ones you continue to look at hoping to find the pants to wear for that day.

Mostly, we need to go to God’s Word, and a prayer closet, to put on the wise pants of God’s leading and His perspective to guide us in life choices and moral decisions.

Have you ever had something happen that gave you a new perspective on things? Leave a comment and tell me about it!

Iris Carignan in art studio
Blog

Erasing the Crayon

My iPhone lit up with a call from a friend who I’d recently re-connected with. I listened as she bubbled over with excitement and a proposal for me. Somehow it seemed to relate to something my mind had been ruminating on for a few weeks.

Recently I’d heard someone say “you can’t erase crayon.” Since then, and much like the medium itself, a thought I had wouldn’t erase from my mind. I kept thinking about how it was a good metaphor for things that get embedded into our hearts—good things and not so good things, colorful things and dark terrible things that never seem to go away. Especially the things that can be colored onto a young child’s heart. As an artist, of course, I also thought about throwing a few strokes of crayon onto a painting.

Knowing something about the properties of crayon, I knew it would have to be placed on the canvas early in the process to work. I also knew that after it was on the canvas (or paper), any other medium like oil paint, pastel or watercolor would be repelled by its waxiness. Then I thought about how life is so like that at times. We may have some new colorful and joyful thing currently happening in our life, but the waxy injuries of some experiences stubbornly resist going away—refuse to be covered up or erased. No, they continue to bleed through even the brightest spots.

Many people struggle for years from emotional and physical pain inflicted when they were very young. Some of the pain continues to plague their hearts and lives, resisting to fully embrace the good when it does come their way. Thankfully my life has mostly been beautiful and blessed, so, why was I still thinking about this paradox three weeks later? Why was a gal like me, (one with a relatively easy life compared to so many), still thinking about not being able to erase crayon? More importantly, was God placing it in my heart for His good purposes?  I wondered.

Then that call came in. She said I’d come to her mind as someone who might be interested in teaching an art class to some struggling young women at a transitional home. Little did she know, I’d been seeking God’s leading to find a ministry where I could use my maturity as a Christian woman as well as my talents, to minister to young women. I also thought about how painting takes me to a different emotional place of peace and beauty.

Bingo! There it was—the metaphor. I was being given the opportunity to teach art to women who had lots of waxy, hurtful experiences that were hard to erase from their life. Those painful strokes on the canvas of their hearts had led them into tough trials and struggles they were still dealing with.

God was leading me to a new way of painting beauty into the life of others. He was going to let me help these dear ladies find a beautiful way to erase crayon. And I pray that this article has brought beautiful color to your day and helped erase your own waxy memories. Please let me know, through your comments on this page, if this spoke to your heart in an affirming, healing, or painful way, that I might pray for you.

Iris Carignan

Fall Festival of Fine Art Exhibit
News

Fall Fine Art Exhibit

Iris Carignan at the art exhibit.

2021 FALL FINE ART EXHIBIT
…AND CROWN THY GOOD WITH BROTHERHOOD…

GRAND OPENING & ARTISTS RECEPTION FRIDAY OCT. 8, 5:30-7:00PM

Iris will be exhibiting three of her paintings at the Fall Fine Art Exhibit…and Crown Him with Brotherhood. Hosted by North Coast Calvary Chapel in Carlsbad, CA. 1330  Poinsettia Ln, Carlsbad, CA 92011.

Reception and Special Guest Speaker 5:30 -8:30 in the Story Café

  • Meet in The Story Caffe at 5:30pm for Appetizers.
  • Art on display & live music in The Chapel Lobby & Family Center.

In Monet's Garden
Poetry

Beauty

Beauty is all around, yet I seek it more.

I seek to see beauty—beauty that is within and stored

not just laying lightly on surface.

Beauty that emanates from His creation.

Beauty that lasts. That is what I seek.

Beauty in love, beauty in pain.

Beauty in the found and beauty in the stain.

Beauty in the joy and even in the sorrow.

There in Christ is more than enough for today and tomorrow.

Open my eyes to see it, Lord

And better still, my heart to know it’s there

Let my fingers touch it, my mouth taste it, and my ears hear it.

Let my mind and eyes see it, then paint or write it.

So it lingers on.

And when my heart brims and starts to overflow,

let me give it out and let it go.

Beauty can be quick, short lived, but true.

Let not any of it be missed and slip through.

Sometimes camouflaged in ugly, it lay unseen.

Still beauty is there waiting to be gleaned.

Beauty once hung upon an ugly cross.

Pierced with pain and sorrow

Its wicked means for grace through loss.

A necklace hangs lightly with symbol on a chain,

not to adorn the grotesque, or to celebrate His pain.

But to remind me of that beauty and my salvation through it that as gained.

And there it was the first one of today.

A rock pressed hard into the sand.

shaped like a heart from ocean’s harsh play.

Another symbol, maybe, of my own heart—a stone shaped

and hardened by the wicked world’s hand.

Needing Holy Spirit cleansing, waterfalled and washed down to a thirsty land.

Place in me a heart of flesh

And not a heart of stone.

Let beauty of truth and love, be softened and shaped

by You alone.

Moriah's Gift
Blog

WRITING – THE GREAT REVEALER

As an author, I have learned that writing is a most revealing craft, not just to the reader, but also for the author. Consuming the message of a story may fill the reader with insights for their own life, but you may also find yourself peering into the heart of the author’s own soul. 

If that sounds a little backwards, it probably is. But, for me, writing has always been an overflow of my own experiences, impressions, and soul searching. Thus, my old wounds, early impressions, hopes and dreams can float to the surface of a text. Perhaps that is why my latest book Moriah’s Wings, though a short and simple story, reflects so much of my own seasoning.  For example, while writing Moriah’s Wings, I drew upon my experience as a teenager and my babysitting days. Quite often while sitting with little girls, they would ask to brush my long hair. I was always accommodating to that request because their gentle brush strokes tickled my scalp and helped me relax. So, when I created a scene in the story that could explain how Moriah had the opportunity to learn about her Mistress’s worries, I wrote that Moriah asked if she could brush Priscilla’s hair. And of course it worked: “each gentle gesture seemed to massage her mistress’ troubled spirit and relax her slumped shoulders.” Soon Priscilla began unloading her worry about her husband Naaman’s leprosy. And just as she finishes, Naaman walkes in and Moriah boldly suggests he go see the prophet Elisha to be healed.

Another surprising thing I have learned is how often my own words can be a lesson or comfort to my own soul. Just recently, I was struggling with some new tasks and responsibilities that just didn’t seem to be taking shape in a timely fashion. Frustration overflowed as all my best efforts continued to fail. Then I picked up my book, “Fresh Eyes: Seeing God in the Unexpected,” and began reading one of my own stories. There, shouting from the pages of my own hand, lay wisdom, inspiration and a reminder of God’s solution to my dilemma. The title of the story, “Keeping the Goal in Sight,” was all about how we can reach our goals when we harness the power and strength of the Lord and the example it used  was the powerful racehorse, Secretariat in comparison to his jockey. 

It read: “I considered how the rider must feel as he becomes one with the horse, experiencing its power, strength, and exhilarating force flow through his spirit. I imagine that for the rider, each thrilling moment is fulfilling God’s purpose for his life.” The story went on to remind me that, we are only powerful when we learn to harness God’s power and we become one with the Lord in purpose and goal.  And like a jockey whose horse takes him to the finish line, only through His might and strength, will we run the race He has set before us.”

So, there it was all laid-out before me. Clear as day. Words of wisdom speaking back into my own soul. The irony wasn’t lost on me. In fact it continued to speak to my spirit further as it brought to mind other times when I’d learned to rely on God’s power and spirit, instead of my own, to get through something. So, I guess it’s safe to say that sometimes a writer might send a reminder to themself that’s hiding in the plain site of their own words.

Blog

FRAGRANT MOMENTS AND MEMORIES

Did ya ever have a moment of curious inspiration and wonder—wonder that asks if it was your imagination, or if there’s a logical explanation for what happened? Well, just yesterday morning I had one of those. I was out on my patio spending some time in prayer, when it happened. A sweet fragrance suddenly wafted by. Funny, it wasn’t there when I first came out. I sat relishing the intoxicating perfumed air, inhaling as much as I could of the aroma similar to gardenias or jasmine. But, curiously, I noted, there aren’t any fragrant flowers currently blooming in our back yard at all, nor many in the front. And I wasn’t aware of any like that in nearby properties. 

So, how was it, I could smell that sweet fragrance? Could it be God was sending me a beautiful message of hope and courage? I’d been feeling weighed down lately after a barrage of troubles had continued to batter my husband and I for several months. It seemed that every time we’d get past one, another would come our way. My husband had suffered the most with everything including two different medical events that took him to the emergency hospital. By themselves, most of the trials weren’t earth shaking and our faith continued to get us through, but with wave after wave we barely had a chance to catch our breath between each one.  

So, I wondered, does God ever make Himself known in that way? I don’t know. But shortly after my unique aromatic experience, a distant memory drifted in too. I remembered an amazing woman I’d met thirty or forty years ago, named Bilquis Sheikh. She had spoken at our church telling her miraculous story of an encounter with God and how it led her out of her Muslim beliefs and into Christianity. In one part of her book, “I Dared to Call Him Father,” I recalled Madame Bilquis telling of a moment when an inexplicable sweet fragrance surrounded her. That sign, along with others, led her to a great change of faith. 

Ironically, the very fact that I remembered Madame Bilquis Sheikh’s name—and how to spell it, after all these years, was, in itself, a miracle for me—in my senior years I’m lucky to remember my own name sometimes. Yet, I do know that smell and memory are very attached to one another. Perhaps that’s why the story of Mary Magdalene washing the feet of Jesus with the  Oil of Spikenard to prepare Him for burial, also came to mind. In John 12:1-7 the account mentions the fragrance and how it “filled the room.” But the account that stands out most for me is the one in Matthew 26:13 that says “Assuredly, I say to you, wherever this gospel is preached in the whole world, what this woman has done will be told as a memorial to her.” I.O.W. people would remember it, like, forever. 

Whether or not it was a miraculous manifestation of my Lord, or He caused the fragrance to catch a breeze and drift my way, or it just happened to find its way to me from afar, it was just what I needed that morning. And as I sat soaking it all in, a poem came to me, so I’d like to share it as my Easter gift to all of you.

A SWEET FRAGRANCE

You come to me in sweet fragrance, carried on a breeze, 

blowing softly from afar, you enter inside with ease.

Into the deep places within,

that store my pain and sin.

Infusing sweet perfume,

and a healing balm of love.

Like a candle in a room and a sweet fragrance from above. 

Springtime flowers fresh in bloom,

carry your message 

Resurrected from a tomb,

Bursting through the soil 

That held them down,

They too, raise up 

With new life found.  

Sheep beside English Church 2012
Blog

THE RIGHT VOICE


Don’t know about you, but with all the voices in our world that are clamoring for our attention these days, I’m finding it harder and harder to find my way through the din of noise. Even the joy of singing in my church choir was getting drowned out by all the Covid 19 restriction noise——”Wear a mask, keep your distance and only sing virtually, blared in my head above the beauty of the music and experience for me. So, when a friend asked if I’d seen the “peaceful” goats grazing near her home, I took pause. “Yes” I said, “and they are a beautiful sight to see.” Unfortunately, it had been on the way to the emergency hospital with my ailing husband, so of course we hadn’t been able to enjoy the sight.

Later that week, however, while pondering my friend’s observance, memories came to mind of my own experiences with goats and sheep. Many years back, we lived near a large patch of empty land. Often times sheep would graze there and we were able to observe them from across the street. Then, a few years after moving to a new house, an artist friend invited me to go with her to photograph some sheep in a nearby town. She’d gotten permission from the shepherd for us to walk among the sheep at lambing time as they grazed on the hillsides. My friend was doing research on a painting project of Jesus as the Good Shepherd and she needed some good photo references of lambs. As it turned out, I also gained some eye-opening, or should I say ear-opening information that day too.

Walking close beside the sheep brought a new revelation as I heard their bleating calls. It struck me that each sheep had a different voice much the same as people do. Some sheep had higher pitched voices (like sopranos) and others had low, or alto/base voices. And when one of the adult sheep, a mama sheep no doubt, started bleating over and over, her little lamb recognized its mother’s voice and went running up the hill to have lunch (nurse). That is when it truly sunk-in as to what Jesus was talking about when he said: “My sheep hear My voice and I know them, and they follow me,” (John 10:27). I realized, then, that sheep do recognize different voices, because they too have unique voices.

So, as I reflect back on that experience and apply its principal today, it seems the best thing I can do is keep my ears tuned to my Shepherd’s voice (Jesus) and not let the clamoring noise of many other voices gain my attention. Not let those voices “kill, steal and destroy” my joy.

Iris Carignan